What they don't mention is a standard NASCAR valve setting procedure:
Memorize the letters EOIC so the confusion is removed.
EO = Exhaust Opens. Find where the exhaust begins to open then stop. Adjust the intake next to that exhaust.
IC = Intake Closes. As so as you see the intake begin to close you stop. Adjust the exhaust for that cylinder only.
Bungee cord the brake so the wheel does not turn; as the other cylinder's valve springs push the wheel backwards.
Washer trick... The faster the event, the gain in HP.
Signed,
Another Pauly Prose